For many moms, the postpartum period is a time of mixed emotions, which can be heightened during the holiday season. It’s important to recognize that your mental health is just...
Breastfeeding and sleep can seem like opposites—how can you balance the frequent nighttime feedings with your need for rest? As a new parent, you may feel like uninterrupted sleep is...
As a new parent, you’re likely to hear a lot of new terms when it comes to breastfeeding. From your healthcare providers to online resources, the terminology can sometimes feel...
As an International Board Certified Lactation Consultant (IBCLC), I often work with parents in unique and sometimes challenging situations—whether it’s breastfeeding twins, providing breast milk for a premature baby, or...
Welcoming a new baby into the world is an exciting and often overwhelming experience. As a new parent, you may find yourself navigating uncharted waters, especially when it comes to feeding your...
Weaning is a significant milestone in your baby’s development, marking the transition from exclusive breastfeeding to a more varied diet. As an International Board Certified Lactation Consultant (IBCLC), I often...
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