Debunking Myths About What to Eat & Not Eat While Breastfeeding
Dive into the top myths that circulate about limiting certain foods when breastfeeding with Nurse Wendy!
Understanding Breastfeeding Jargon: A Glossary for New Parents
As a new parent, you’re likely to hear a lot of new terms when it comes to breastfeeding. From your healthcare providers to online resources, the terminology can sometimes feel...
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Prenatal Lactation Consults: How a Lactation Consultant Can Help Before Baby Arrives
In an ideal world, every mom I work with would have access to an IBCLC to prepare for the journey of breastfeeding. But, the reality of our world today is...
How to Deal with Mom Guilt: 3 Tips for Managing Guilt Through Motherhood
No matter what stage of motherhood you might be in, you’re no stranger to the presence of “mom guilt.” Read Nurse Wendy's 3 tips on managing mom guilt through every...
6 Tips to Losing Weight While Breastfeeding & Maintaining Your Milk Supply
6 Key Steps to Lose Weight and Maintain your Milk Supply
What Are Galactagogues?
Wondering what are Galactagogues? Read on to discover their milk - boosting properties and how they work.
Superfoods for SuperMoms - How Our Superfoods Help You Achieve Your Goals
Here’s a peek at just some of the Superfoods we use to support SuperMoms, like you: